Are you looking for a differential in your candidacy when applying for fitness professional jobs? Have you considered becoming certified in Pilates? This ancient practice has been gaining traction as more people discover its potential for toning and strengthening both the body and mind. If you’re intrigued by this centuries-old workout but don’t know where to start, then this post is for you. We will discuss the steps necessary to become certified in Pilates so that you can start leading classes and helping others on their fitness journey.
What is Pilates?
Pilates is a low-impact form of exercise that emphasizes controlled movement and breath. It can be performed on a mat or with specialised equipment (such as reformer), and is often used as part of physical therapy or rehabilitation programs. Pilates can help improve posture, flexibility, balance, and muscle tone.
The different types of Pilates
There are several different types of Pilates:
• Classical Pilates: This is the original method created by Joseph Pilates. It focuses on proper form and technique, and is often done without any props or equipment.
• Contemporary Pilates: This is a more modern approach to Pilates, and incorporates the use of props and equipment such as reformers and barrels.
• Power Pilates: This type of Pilates is focused on building strength and power. It uses higher intensity exercises and heavier resistance.
• Pilates for Athletes: This type of Pilates is specifically designed for athletes, and helps them to improve their performance and prevent injuries.
The benefits of Pilates
Pilates is a great way to stay in shape and can provide many health benefits. Some of the benefits of Pilates include:
• improved flexibility
• increased muscle strength and endurance
• improved posture
• better balance and coordination
• reduced stress levels
Pilates is also a low impact form of exercise, which means it is easy on the joints and suitable for people of all ages and fitness levels.
The cost of becoming certified in Pilates
There are a number of market-leading training providers that can help you to become certified in Pilates, and each has its own cost. The most common way to become certified is through a Pilates certification program. These programmes typically range in cost from $500-$2000, depending on the length and intensity of the programme. Some programmes may require you to pay for your own travel and lodging, so be sure to factor that in as well. Note that online-only Pilates instructor courses may not be as accepted by some employers when compared against in-person or hybrid courses.
Why should I consider becoming a Pilates Instructor?
gofitjobs, the world’s leading expatriate fitness recruitment agency, regularly receive instruction from employers to help them source new fitness professionals for their health and fitness facilities. Naz Bilici, the Global Recruitment Manager said this: “Candidates who are certified are in Pilates (mat and reformer) are in high demand and are able to request higher than market average salaries for their signature. There is absolutely a global shortage of qualified Pilates instructors in the industry today.”
Conclusion
Becoming certified in Pilates is an excellent way to give your career a boost and benefit the health of others. The process can be challenging, but it is well worth the effort when you consider the rewards that come with being a qualified practitioner. If you are passionate about Pilates and want to share its benefits with as many people as possible, then becoming certified may be the best choice for you.
